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CESA 11
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There are many informative and helpful websites listed below.  The newsletter links are for signing up and receiving periodic newsletter emails from different websites.  We encourage that you receive these on your home email, if possible, so our email servers do not get so full.  Please contact the web designer if any of these links do not work.

 

 

EMOTIONAL WELLNESS LINKS:
www.familydoctor.org/x5411.xml
healthresources.caremark.com/topic/mentalhealth
www.mayoclinic.com/health/stress/SR99999
www.mindtools.com/smpage.html
www.sparkpeople.com/resource/health-and-wellness.asp
www.webmd.com/health_and_wellness/emotional_health.htm
EXERCISE & FITNESS LINKS:
www.familydoctor.org/x5216.xml
healthresources.caremark.com/topic/fitness
www.mayoclinic.com/health/fitness/SM99999
www.medicinenet.com/exercise_and_activity/article.htm
www.onhealth.webmd.com/exercise_and_fitness/article.htm
www.presidentschallenge.org/
www.sparkpeople.com/resource/fitness.asp
www.weightwatchers.com/health/index.aspx
www.wisconsinchallenge.org/
FLU SHOT LINKS:
www.familydoctor.org/477.xml
www.mayoclinic.com/health/flu-shots/ID00017
www.weatrust.com/wea/weamain.nsf/vw_pb_d/Flu
www.webmd.com/hw/cold_and_flu/hw122163.asp
FOOD & NUTRITION LINKS:
www.familydoctor.org/x5242.xml
www.fruitsandveggiesmorematters.org/
www.mayoclinic.com/health/food-and-nutrition/NU99999
www.medicinenet.com/nutrition/article.htm
www.mypyramid.gov/
www.sparkpeople.com/resource/nutrition.asp
www.onhealth.webmd.com/diet_and_nutrition/article.htm
HEALTH ASSESSMENT LINKS:
www.realage.com
www.sparkpeople.com/resource/quizzes.asp
 
HEALTH CALCULATOR LINKS:
www.livingto100.com/
 
MEDICAL INFO. LINKS:
www.americanheart.org
www.familydoctor.org
www.health.nih.gov/
healthresources.caremark.com/topic/home
www.mayoclinic.com/
www.medicinenet.com/script/main/hp.asp
www.sparkpeople.com
www.webmd.com/
www.wholehealthmd.com
 
NEWSLETTER LINKS:
To sign up:
www.mayoclinic.com/health/housecall/HouseCall
https://pref.health.webmd.com/WebMD/WebMDSelection_MiniForm.asp?e=
 
Archives:
www.healthfinder.gov/newsletters/archive.asp
www.mayoclinic.com/health/housecall-newsletter/Housecallarchive
 
RECIPE LINKS:
www.fitnessandfreebies.com/reciperumble/index.html
www.gotohealth.com/recipes/
www.lifespan.org/services/nutrition/articles/recipes/default.htm
www.mayoclinic.com/health/healthy-recipes/RE99999
www.onhealth.webmd.com/recipes/article.htm
www.sparkpeople.com/resource/recipes.asp
www.wpr.org/zorba/browserecipes.htm
 
SMOKING CESSATION LINKS:
www.cdc.gov/tobacco/
www.ctri.wisc.edu/Smokers/smokers.htm
www.familydoctor.org/618.xml
www.lungusa.org/site/pp.asp?c=dvLUK9O0E&b=22931
www.mayoclinic.com/health/nicotine-dependence/DS00307
www.medicinenet.com/smoking_and_quitting_smoking/article.htm
www.smokefree.gov/
www.tdcj.state.tx.us/win/info/quitsmoking.pdf
www.weatrust.com/wea/weamain.nsf/vw_pb_d/Tobacco
www.webmd.com/diseases_and_conditions/smoking_cessation.htm
 
SMOKING SUPPORT/QUIT SITES:
www.quitnet.com/
www.quitsmokingsupport.com/interactive.htm
www.silkquit.org
www.trytostop.org/
www.whyquit.com/
 
WEIGHT LOSS:
http://www.biggestloserclub.com
healthresources.caremark.com/topic/weightcenter
www.mayoclinic.com/health/weight-loss/WT99999
www.medicinenet.com/diet_and_weight_loss/article.htm
www.webmd.com/medical_information/condition_centers/weight_control/default.htm